This is a 6 week group starting April 22, 2025, with the potential for running longer depending on client interest and needs.

There is NO ART EXPERIENCE REQUIRED for folks to participate in group. Our focus will be on expression, mindfulness and creative process, not on creative product or outcome.

This group is for folks who desire a better understanding of their anxiety symptoms and who may feel limited by verbal processing. Group participants will learn to use creative making as a tool to engage with anxiety more effectively and gain insight and compassion toward difficult emotions.

This group will meet virtually on Tuesday evenings at 5 pm ET starting April 22. If you are interested in this group but this time doesn’t work for you, please still reach out to let me know about your interest!